Showing posts with label Wellness. Show all posts
Showing posts with label Wellness. Show all posts
Monday, 5 December 2016
Skipping Workshop
We had great fun learning about all of the skills needed to skip well! We learned that we should use our wrists and hands to move the rope around ourselves and to keep our elbow tucked in and our eyes looking straight ahead. Each time we turned the rope around our bodies, we waited for it to pass our eyes before we jumped to get over the rope. We even practised skipping backwards and to the side. We will use our new skipping skills on the yard at lunchtime and at home in our neighbourhood!







Monday, 16 November 2015
Wellness & Wellbeing
We have been working on our wellbeing and improving our overall wellness by taking part in weekly Yoga sessions with a talented yoga instructor, Michelle.
We have been practising various yoga positions and am improving our breathing, mobility and relaxation strategies...
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